Mind. Body. Spirit.

We are all interconnected. Let's work on that connection to be the best version of ourselves.
Client Portal
Offers Telehealth
Appointments
Accepts
Insurance
Accepting New
Clients

About

We may not be able to change the things that have happened to us, but we can certainly grow and heal from them. I am a therapist. Who ALSO has a therapist and has been through the process of finding/seeing therapists. I get it. It isn't easy but it is worth it. My view of counseling is simple, and based upon three core principles: authenticity, (being true to oneself), honesty, and growth. I seek to provide a nonjudgmental ear, and a supportive, safe presence. My goal is for you to feel heard as well as empowered by knowledge and skills to recognize your worth and embody change. I prefer working with adult clients who are ready and willing to put in work toward change and self-improvement. I understand pain and have been there. I utilize a trauma informed lens in my sessions to help identify areas that may be related toward difficulties and develop support for future endeavors. I focus first and foremost on developing a therapeutic relationship to create safety for vulnerability. I view this process as sacred, and consider it an honor to be invited to accompany you on your journey!
Michelle Ramirez-Winget, M.Ed., LPC-S, NCC, LCDC
Owner/Therapist

Services

  • PTSD
  • Trauma
  • Depression
  • LGBTQIA+
  • Chronic Illness
  • Substance Use
  • Stress
  • Self Esteem
  • Relationship Issues
  • Mood Disorders
  • Life Transitions
  • Grief
  • Diabetes
  • Compassion Fatigue
  • Codependency
  • Anxiety

Approaches

  • Cognitive Behavioral Therapy (CBT)
  • Clinical Supervision and Licensed Supervisors
  • Eye Movement Desensitization & Reprocessing Therapy (EMDR)
  • Humanistic Therapy
  • Multicultural
  • Strength-Based
  • Solution Focused Brief (SFBT)

Insurance Accepted

  • Aetna
  • BlueCross and BlueShield
  • Cigna
  • Optum
  • Oscar
  • Out of Pocket
  • United Healthcare